So I'm starting my diet today. About two hours in, I am happy to report no ill effects. I started with the chocolate shake and was pleasantly surprised at how good it was. The consistency was better than I expected! I had pizza as my last meal before I started the shakes, so I wasn't very hungry at breakfast.
My goal is to have a shake at 7am, noon, 3pm, 6pm, and 9pm. By noon I was starting to feel pretty hungry. After lunch I was still a little hungry. I drank some water and that helped a bit. I think I will make 3pm with no trouble.
As it turns out, I powered through with no trouble. I had a shake at 3, then 6, then 9. I made through the first day without too much struggle. Now, I get to wait for my weigh-in in the morning.
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